Why MyFastingChallenge?

Why MyFastingChallenge?

Because you don’t have to do it alone.

MyFastingChallenge offers a step-by-step daily guide for healthy weight management and lifestyle change. We help build sustainable habits, create a healthier relationship with food and your body without outrageous diets or exercises.

We believe in change that will last you a lifetime.

That’s why education is our number one priority. Learn all you need to know about nutrition, fitness, and the correct mindset to create a solid foundation for long-term results. Keep accountable with our daily emails and reach your goals easier than ever before!


Everything You Need for Success!

Your challenge, your rules, your fight - own it!

Easy to get started

New starts can be scary and challenging without a little support. Start small and receive a comprehensive beginner’s guide to get you up to speed. A strong foundation is essential to growing long term success.

Proven meal plan and workout program

Over 500+ recipes (with perfectly balanced macros) are waiting for you. Enjoy different dishes daily! Your workout routine is geared to meet the realities of intermittent fasting. The included workouts are built to compliment fasting and to be done anywhere, so if you hate going to the gym, no problem!

Progress tracking and monthly re-evaluations

Know exactly where you are at and know just how far it is to your finish line! Track every little piece of hard-fought progress. Realign your program every 28 days so you can adjust your calorie intake to keep up with your newfound habits.

Entry to a growing community

You don’t have to go it alone! Have a question? Need some advice? Curious how others are doing? Join an established and thriving community of like-minded fasters like yourself with over 20,000 active members, sharing their IF success stories, concerns, recipes, and, most importantly, moral support.

24/7 professional nutritionist support

Not sure if you're on the right track? Concerned about your carb load? No worries! Our professional nutritionist support team is always ready to help. Message us anytime for answers.

Ready for a Challenge?
Start Yours Today!

Take our 2-minute quiz and discover how much weight you can lose in just 28 days.