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I never really cared about my weight or eating habits too much, as I got used to being the “big and funny” guy in our family. But once I started feeling out of breath simply by walking up a flight of stairs, I knew something needed to change. So I signed up for MyFastingChallenge. The daily support and encouragement really motivated me to pay more attention to my food and exercise habits. After 5 months, I dropped 3 pant sizes and feel like I aged back 30 years!

Not gonna lie, my first fasting days were terrible. But the tips I found in this challenge helped me to stay strong and keep fasting. I lost so much weight, it’s unbelievable! And as they say - it gets easier with time. I think it’s really important to understand that.

After I had my newborn, I gained about 25 pounds of baby weight and I just couldn’t lose it because it would always come back after a month or so. My friend recommended this diet and guess what? I said goodbye to my baby weight for good.

I’ve heard a lot about the benefits of intermittent fasting and always wanted to try, but it seemed so complicated. After doing this challenge for a few months, I can say that it’s easier than it looks, especially with all the help you get. I love the flexibility – I still eat pizza almost every week but somehow managed to lose 20lb anyways. I never feel hungry or like I’m depriving myself. I wish I’d started this challenge sooner.

Always struggling with extra weight made my life torture. I would try, then fail, then try again, and fail again. That was until my birthday, when my sister showed me this plan. Of course, it wasn’t easy at first, but seeing the results was the best thing I could ask for.